Abdominal trainers allow you to perform a range of abs workout to improve tone and posture. Fitness of the abdominal muscles for men and women.

We have a great selection of sports accessories from top brands at Simply Sweat. You will be able to find products such as a water bottle, mouth guard, fitness gloves, hand grips, head bands, caps and first aid equipment here.

A good weight bench will offer you various positions whilst ensuring stability and support at all times. A good bench allows added variety to your workout and allows you to get what you want from your workout.

Boxing is one of the best ways to burn calories, use a punching bag or ball if you don't want to be hit back! Here you will find great boxing equipment and accessories such as punch bags, balls, mitts, gloves and wraps.

Dumbbells are possibly the most universal weights system available allowing the user to concentrate easily on individual muscle groups. As with all weights make sure you start with a light dumbbell and work up to heavier weights slowly.

We have some great fitness DVDs including Pilates DVDs and Yoga DVDs to suit all levels. Enjoy improved flexibility and mobility with these easy to follow professional exercise DVDs which you can do in the comfort of your own home.

Besides developing good overall muscle tone for your entire body, a gym ball provides numerous other benefits that range anywhere from rehabilitating back, hip, and knee injuries to delivering a powerful workout to improve core stability, posture, and muscle balance. You also improve your flexibility and your cardiovascular system by using a low-impact ball workout. Find a wide range of gym balls here including the fantastic swiss ball.

The latest home gym equipment allows you to work out in your own home easily and safely. You will find a range of running machine, rowing machines, exercise bikes, treadmills and crosstrainers. Always start out with stretches then light weights and remember to cool down.

A gym bag should allow easy stylish storage of your gym kit. Small enough to easily fit in a locker, but big enough to hold all your gym kit, towel and shower gear.

Heart rate monitor and training monitors allow you to closely monitor your heart rate, calories burnt and on some models distance covered. Most heart rate watch models now allow the user to download and compare results making sure you get the most out of your training.

Kettle bells allow good muscle development and general toning. They can be used in many ways to ensure a varied workout. Different weights are available for different purposes and builds.

Exercise mats offer protection and comfort where contact with the floor is necessary. Here you will find yoga, pilates and fitness mats. We have a great variety so you are sure to find the right one for you.

Sports clothing is the ideal clothing for training in whether you are at the gym at home or out running. We stock ranges of T-Shirts, Shorts, Jackets, Jumpers and Running Pants.

Multi gyms let you do various exercises on one piece of equipment, with different stations to let you concentrate on different muscle groups and body areas. Most multi gyms offer the same core exercises such as chest press, leg extension and seated row.

Pilates offers an excellent controlled way to exercise and relax, good pilates equipment offers the support you need to avoid injury. We stock all the equipment you need to study pilates including foam rollers, core balls, and toning sets. We also stock how-to DVD's.

Resistance bands and training aids allow you to tone your body in a very controlled and safe manner. To increase your workout just pull or push the resistance band a little more or increase the repititions

Running clothing and accessories help the runner perform and train to their maximum. We also have a range of high visibility clothing which ensures safety when out on the street.

Skipping ropes are one of the most cost effective and fun ways to exercise and whats more they are great for burning calories. Whether its leather ropes, steel ropes, ropes with padded handles or digital skipping ropes you will find them all here.

Sports and gym towels can range from technical quick drying towels to luxurious towels ideal after a day in the spa or drying off after a serious workout.

Steppers are great exercise machines. They are compact so are easy to store at home and get out whenever you want them. Tone those bums and thighs and burn calories at the same time.

Strength and toning equipment allow you to easily build muscle tone by way of repetition or weight. We have a full range of strength equipment including benches, weight lifting aids and multi purpose home gyms.

Supplements can help improve your performance, endurance and speed but also help with weight loss and gain. We, at Simply Sweat, have attempted to choose a range of supplements that are from natural sources and are designed to be used with a balanced diet and exercise routine for best results.

Large selection of sports injury supports to help recovery of knee injuries, ankle injuries, back injuries and elbow injuries. Or to just provide support from a previous injury to avoid injury again.

Trampolines offer you a great way to exercise in the comfort of your own home. Burn off those calories and have fun at the same time. Trampolines are used for aerobic forms of exercise and help to improve circulation, flexinbility and build strength.

Water bottles essential for every work out to keep you hydrated during sports and fitness.

Weight lifting should always be approached with care, start with light weights and work up gradually. Seek professional tuition if unsure. We have stocks of gloves, weight belts, bars and hammertone weights.

Simply Sweat has a great range of sportswear for different activities. We supply a great range of jackets, capris, shorts, t-shirts, pants and much more from from brands like Casall, Pure Lime, Ronhill, Helly Hansen and 1000 Mile.

Comfort and support whilst exercising are paramount. With this in mind we have brought together the best womens sports bras and underwear we could find. A sport bra must offer excellent support during high impact sports and comfort for duration sports.

Yoga is excellent for the mind and body and relaxes and tones at the same time. With our ranage of yoga equipment you will be able to exercise in safely and in the comfort of your own home.