Gymstick Gymstick - Gold in Resistance Bands from Simply Sweat

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Gymstick - Gold

The Gold Gymstick is ideal for fit men and athletes. It is a revolutionary total body fitness tool that strengthens tones and defines every muscle in your body. It improves your core strength, balance and flexibility. Made of durable Carbon fibre, the Gymstick is light and easily portable. Ideal exercise that you can do in the comfort of your own home. Available in five strengths from light to super strong.

Features

Includes carry bag, manual and DVD

Specification

Gold - Super Strong; Fit men and athletes
1 - 30kg
Other Strengths:
Green - Light; for Rehabilitation and exercises for the elderly. 1 - 10kg
Blue - Medium; for women and junior athletes. 1 - 15kg
Black - Strong; for fit women, men and young athletes. 1 - 20k
Silver - Extra Strong; for men and athletes. 1 - 25kg
The Gymstick comes with:
a carry bag the same colour as the GYMSTICK, which is made of thick and water resistant fabric.
a 32-page manual, which includes clear instructions for GYMSTICK workouts
a Workout DVD, which is designed to help you exercise at home. The DVD includes the following segments: warming up and cooling down phases and different workouts for three fitness levels. Length: 1h 15 min.

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QuickLink 10769 \| Bubbles 209
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Product reviews for the Gymstick Gymstick - Gold

2 visitors have reviewed this product

Rating
Date	04/08/2008
Reviewed by	Richard Gelvin
Review	I am normally very sceptical any piece of equipment that claims to offer a whole body workout but the widespread positive reviews of this product plus the research carried out by the manufacturers convinced me to give the Gymstick a try. I would say that I am relatively fit and tend to use the heavier settings on most gym equipment so I managed to track down a Gold "super strong" version of the Gymstick. I have only used it for a few weeks so I cannot speak for its longevity but I am already very impressed with the range of exercises that are possible with the Gymstick and also the effectiveness of those exercises. If the resistance is not sufficient one simply winds the bands further around the stick increasing the intensity of the exercise. It is very simple but highly effective. I would say that, if the Gymstick is intended for use in a Gymstick workout class, e.g. Gymstick aerobics, then it is probably better to be conservative in the choice of Gymstick resistance level whereas if the intended use is more focused on strengthening and defining muscles, replacing free weights, I would be more ambitious in my selection of Gymstick resistance. The body gets used to the resistance level quite quickly and upgrading the resistance bands is not cheap. Overall the Gymstick is a really great product, which I highly recommend. It is extremely lightweight, easy to store, and effective. What more could one want. It may appear to some to be a little expensive for what one gets but this is in my mind warranted by the research that went into the product and the quality of the build.

Rating
Date	27/06/2008
Reviewed by	Henrietta Hay
Review	Brilliant thanks

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