The Green Gymstick is ideal for rehabilitation and exercise for the elderly. A revolutionary total body fitness tool that strengthens tones and defines every muscle in your body. It improves your core strength, balance and flexibility. Made of durable Carbon fibre, the Gymstick is light and easily portable. Ideal exercise that you can do in the comfort of your own home. Available in five strengths from light to super strong.
Specification
- Green - Light for rehabilitation and exercises for the elderly
- 1 - 10kg
- Other Strengths:
- Black - Strong; for fit women, men and young athletes. 1 - 20kg
- Blue - Medium; for women and junior athletes. 1 - 15kg
- Silver - Extra strong; for men and athletes. 1 - 25kg
- Gold - Super strong; for fit men and athletes. 1 - 30kg
- The Gymstick comes with:
- a carry bag the same colour as the GYMSTICK, which is made of thick and water resistant fabric.
- a 32-page manual, which includes clear instructions for GYMSTICK workouts
- a Workout DVD, which is designed to help you exercise at home. The DVD includes the following segments: warming up and cooling down phases and different workouts for three fitness levels. Length: 1h 15 min.
